If you want to feel fit, take care of yourself. Wake up in the morning and take a walk in the green, walk for a long time and breathe deeply at your own pace. Let yourself be enchanted by the beauty of the landscape and by the little things of everyday life, a daily routine made up of good habits - even when time is short - and practices that save you from stress and allow you to live better.
It's easy to say: "work less, eat better, rest, pamper yourself". But on the other hand, it is the sum of all these aspects that defines the quality and lifestyle. If we feel fatigued, even when we manage to do everything - we Super Women of today - then it means that it is time to say "enough". Is there an age to change your lifestyle? Certainly not, but to prevent the consequences of stress and fight against the first signs of aging, it is best to start now.
Love, eat, be #SuperActiv!To find the right course, start from the skin. The skin is the organ that separates us and, at the same time, connects us with the rest of the world. It is also our calling card and says a lot about us and our history. That's why caring for yourself implies, first of all, giving the best to our skin.
Anti "burn-out" nutrients Our natural defenses find it increasingly difficult to counter the effects of life in the city due to stress, smog and continuous external aggressions. Thus the cells end up being in a "burn-out" situation. The result is a dull complexion and the appearance of wrinkles and fine lines. To combat burn-out, Caudalie has created the new Vine [Activ] line, consisting of four products, which is a super mix of antioxidants.
In the beginning it was polyphenols Polyphenols are a group of natural substances known for their positive action on human health (not surprisingly, they are often referred to as vitamin P) and have an extraordinary ability to block oxidation. At the heart of the new Vine [Activ] complex, the anti cell burn-out complex ™, are the stabilized grape seed polyphenols, a historic Caudalie molecule, used for over 20 years in treatments. Stabilized polyphenols are the most powerful defense molecules in the plant world as they preserve the natural reserves of collagen and hyaluronic acid.
Password: antioxidants The polyphenols work in synergy with the spruce extract, stimulating cellular defenses and acting in particular on the degeneration of cells subjected to oxidative stress. Vitamin C increases the production of Collagen for an anti-wrinkle effect and balances the production of Melanin for a more even complexion. Finally, vitamin E exerts its action above all on sebum and cell membranes, protecting the skin and preserving its brightness and softness.
Four proposals for a new beauty routine by Caudalie To give a new charge to the skin, we start with the Anti-Wrinkle Brightening Activating Serum, the most concentrated treatment in the range, and then apply the 3-in-1 Moisturizing Treatment that ensures optimal correction and protection throughout the day. The Anti-Fatigue Smoothing Eye Contour takes care of the eye contour, while to end the day with a flourish, use the Detox Night Oil.
Credit ph: Getty Images, Caudalie Press Office