Table of contents:

The liquid diet: what it is for and how (and for how long) it is done
The liquid diet: what it is for and how (and for how long) it is done

Video: The liquid diet: what it is for and how (and for how long) it is done

Video: The liquid diet: what it is for and how (and for how long) it is done
Video: Colonoscopy Prep: Overturning the Clear-Liquid Diet 2024, March
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Lately we hear a lot about liquid diet, also because several stars have claimed to use it to get back in shape in a short time, and that's why we decided to explain what it is for, how it works and what allows you to eat.

HOW LONGIt is a diet that cannot (and absolutely must not) be carried out for more than a week, you can also choose to do only one day of liquid diet a week, as a detox day.

WHAT IT'S FORThe liquid diet is excellent for losing those two or three extra pounds that grip the waist and lower back and is even more useful for detoxifying and getting radiant skin and shiny hair.

After all, if Cameron Diaz and Jennifer Aniston do it, why shouldn't we try it once too?

Browse the gallery to see how meal by meal works.

What is the liquid diet and how is it done

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